Guest author Laura Tong on Good Life Zen shares how to stop your mouth from making promises your heart can't keep.
Episode 112: How to Stop Your Mouth Making Promises Your Heart Can't Keep by Laura Tong with Good Life Zen (How to Say No).
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.
The original post is located here: https://goodlifezen.com/promises