JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.
Episode 194: Why Motivation is Useless: Bruce Lee's Take by Roger Lawson with JCDFitness.com.
The original post is located here: http://jcdfitness.com/2013/10/why-motivation-is-useless-bruce-lees-take