Aug 11, 2016 | Optimal Health Daily
Steve Kamb of NerdFitness.com shares why you need a workout partner. Episode 19: The Top 5 Reasons to Do It With A Friend by Steve Kamb of Nerd Fitness. Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and...
Aug 11, 2016 | Optimal Finance Daily
Kristin Wong shares ideas to figure out why you want money, plus why you want financial goals. Episode 119: Money is a Tool, Not the Goal Part 2 by Kristin Wong of TheWildWong.com. Kristin Wong is a freelance writer and journalist who writes for Lifehacker,...
Aug 11, 2016 | Optimal Living Daily
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio...
Aug 10, 2016 | Optimal Health Daily
Neghar Fonooni shares how to un-complicate the joy that is eating. Episode 18: Effortless Eating: Nutrition Made Simple by Neghar Fonooni. Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them,...
Aug 10, 2016 | Optimal Finance Daily
Money Mini Blog's Kalen Bruce talks about the debt snowball vs. the debt avalanche as strategies to get out of debt. Episode 118: How to Pay Off Your Debt: The Debt Snowball vs. The Debt Avalanche by Kalen Bruce of Money Mini Blog. Kalen Bruce is the founder of...