303: Meditation: The Most Fundamental Habit by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness. Episode 303: Meditation: The Most...302: Living a Life of Joy by Steve Pavlina
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 302: Living a Life of Joy by Steve Pavlina. Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the...![What’s the Best Way to Measure Your Body Fat Percentage?](https://i0.wp.com/oldpodcast.com/wp-content/uploads/2016/10/measure_fat.jpg?resize=800%2C600&ssl=1)