Roger Lawson shares how to calculate your optimal macronutrient consumption. Episode 162: Macronutrient Madness: What's In Your Bucket by Roger Lawson of RogLaw Fitness. Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it...
Sam of Financial Samurai shares his opinion about the love of money. Episode 262: It's OK to Love Money by Sam Dogen of Financial Samurai. Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good idea to start a...
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David....
Roger Lawson relates a particular 90s TV show to a major fitness principle. Episode 161: Nickelodeon & The Fat Loss Secrets They Withheld by Roger Lawson (How Many Calories Should You Consume Each Day). Roger Lawson's goal is simple: To make 100,000 people feel good...
Mr. Money Mustache gets some positive feedback from a reader, who shares exactly what he's done to increase his net worth. Episode 261: Is This Blog More Powerful Than Doubling Your Salary by Mr. Money Mustache. Mr. Money Mustache is a thirty-something retiree who now...
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