This is a guest post by Jessie Chaplain, who submitted the following essay as an assignment in Dr. Chris Patti's course at Appalachian State University. This essay has been featured on the Optimal Living Daily podcast – Episode 571. I suffer from anxiety, a term...
Lisa Merlo-Booth shares her take on the lies that we often tell ourselves in our relationships. Episode 051: Relationships and the Lies We Tell Ourselves: Sometimes the Truth is That He Isn't That Into You by Lisa Merlo-Booth. Lisa Merlo-Booth is a straight-talking...
Ross Enamait of RossTraining.com shares the importance of less instead of more in health and fitness. Episode 251: Hack Away at the Unessential by Ross Enamait of Ross Training (Productivity in Your Health and Fitness Daily Routine). Founded by Ross Enamait,...
Kristin Wong shares what people buy when they spend impulsively. Episode 351: Here's What People Buy When They Spend Impulsively by Kristin Wong. Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She...
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times,...
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