Benefits of yoga and Pilates. Originally published 6 April 2020. Last updated 2 October 2020. I realized that I have mentioned yoga and Pilates many times before, but I never really took the time to discuss whether it’s helpful for those that are strength training....
Amanda Thielen with Family Optimized shares how to stop co-sleeping with your children. Episode 250: The Big Move: How to Stop Co-Sleeping by Amanda Thielen with Family Optimized (Sleep Training Children). Family Optimized, founded by Chris Egan, is a practical...
Mr. Money Mustache takes on a reader's question about renting vs. buying and paying off student loans. Episode 550: Reader Case Study: Student Loans or Saving for a Home by Mr. Money Mustache (Buy a House or Pay Off Debt). Mr. Money Mustache is a thirty-something...
Ramit Sethi of I Will Teach You to be Rich shares why we're lazy and how to stop being so lazy. Episode 847: Why Am I So Lazy and How Do I Stop Being Lazy by Ramit Sethi of I Will Teach You to be Rich (Barriers & Scripts). Ramit wants to use money to … Read the...
Jillian Kubala with Healthline shares the science behind the different types of water. This is Part 2 of 2. Episode 449: Purified vs. Distilled vs. Regular Water: What's the Difference – Part 2 by Jillian Kubala with Healthline (Reverse Osmosis). How you feel...
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