Jun 18, 2018 | Optimal Living Daily
Melissa Camara Wilkins with No Sidebar shares 2 shorter posts on simplifying and your minimalist journey. Episode 920: 4 Signs It's Time to Simplify And 5 Ways to Jump-Start Your Minimalist Journey by Melissa Camara Wilkins (Declutter). No Sidebar was created by Brian... Jun 18, 2018 | Optimal Health Daily
Kris Gunnars with Healthline shares the facts behind maple syrup. Episode 501: Maple Syrup: Healthy or Unhealthy by Kris Gunnars with Authority Nutrition & Healthline (Effects of Natural Sugar). How you feel affects every precious day of your life. Healthline... Jun 17, 2018 | Optimal Living Daily
Benjamin Hardy shares how setting parameters on work and social media can change your life. Episode 919: How Setting Parameters on Work & Social Media Can Change Your Life by Benjamin Hardy (Work-Life Balance & Family Time). Benjamin Hardy has been the top writer on... Jun 16, 2018 | Optimal Living Daily
Tynan shares how he has trained himself to stop worrying. Episode 918: Never Worrying by Tynan of Tynan.com (Mental Model – Emotional Freedom & Remove Yourself from Stressful Situations). Tynan was named as one of the top 25 best bloggers in 2013 by Time... 
Jun 15, 2018 | Blog, Health
Cholesterol is made naturally by the body, but we can also get it from foods. How is that possible? About 75% of the cholesterol we find in our bloodstream comes from our liver. This is a good thing. Listen to Dr. Neal address this topic on Episode 500 of the podcast... 
