Jul 18, 2018 | Optimal Health Daily
2 shorter posts from Dr. Monali Y. Desai on how to stop stress eating at work and saying no to sweet food. Episode 523: How to Stop Stress Eating And How to Say No to Sweet Food by Dr. Monali Y. Desai of IfWeWereFamily.com. Dr. Monali Y. Desai is a practicing...
Jul 17, 2018 | Optimal Living Daily
Leo Babauta of Zen Habits shares how to live with chaos. Episode 949: Living with Chaos by Leo Babauta of Zen Habits (Freedom Lifestyle & Resilience – Dealing with Change). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the...
Jul 17, 2018 | Optimal Finance Daily
Nick True of Mapped Out Money shares why questioning everything with money was the best thing he's done. Episode 622: Questioning Everything with Money is the Best Thing We've Done by Nick True of Mapped Out Money (Smart Decisions). Nick True is the founder of Mapped...
Jul 17, 2018 | Optimal Relationships Daily
Steve Pavlina shares the power of connections. Episode 322: The Power of Connections by Steve Pavlina (Importance of Strong Healthy Relationships & Finding True Friendship). Steve Pavlina is widely recognized as one of the most successful personal development bloggers...
Jul 17, 2018 | Optimal Health Daily
Joe Leech with Healthline shares 6 tips to use a standing desk correctly and the science behind them. Episode 522: 6 Tips to Use a Standing Desk Correctly by Joe Leech with Healthline (Ergonomically Correct Working Environment). How you feel affects every precious day...