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Dr. Erin Leonard with The Gottman Institute shares how to be a parent your child wants to talk to. Episode 420: How to Be a Parent Your Child Wants to Talk To by Dr. Erin Leonard with Gottman Institute on Healthy Parenting The Gottman Institute understands that the...720: Q&A – How to Vary Your Workout Routine – What are Microcycles and How to Implement Them in Your Exercises
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 720: Q&A – How to Vary Your Workout Routine – What are Microcycles and How to Implement Them in Your Exercises The...
How to Vary Your Workout Routine – Using Microcycles
Before we get to today's post on microcycling, I have to start by giving you listeners some credit. The fact that some of you work out consistently 3 times per week is pretty amazing! It’s not easy maintaining such a consistent schedule and so I commend you for this....1224: Do You Need Therapy? by Mark Manson on Emotional Wellness & Mental Freedom
Mark Manson asks if you need therapy. Episode 1224: Do You Need Therapy? by Mark Manson on Emotional Wellness & Mental Freedom Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models:...Contribute via Patreon to Help Keep The Shows Alive!
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