JC Deen shares his thoughts on drinking a gallon of milk per day. Episode 736: GOMAD – Gallon of Milk A Day: Is It For Everyone? by JC Deen of JCD Fitness on Gaining Weight & Building Muscle JC Deen is the owner and creator of JCD Fitness. He whips people into...
Anthony Ongaro of Break the Twitch shares five things he learned from sourdough bread. Episode 1248: Five Things I Learned from Sourdough Bread by Anthony Ongaro of Break The Twitch on Life Lessons & Advice After years of impulse spending on Amazon and elsewhere,...
Joshua Fields Millburn & Ryan Nicodemus with Exile Lifestyle share their thoughts on not being the center of the universe. Episode 1247: I Am Not the Center of the Universe by Joshua Fields Millburn & Ryan Nicodemus with Exile Lifestyle on Minimalism Colin Wright is a...
By: Joel Syder We all have some bad habits. It’s a fact of life that as self-improving human beings living in a society with an eye for self-improvement, we’re going to do a whole load of things which we have also identified as wrong or unnecessary. Some habits can be...
Kacie Main shares her thoughts on suppressing emotions. Episode 1246: All The Feels by Kacie Main on Embracing Each Moment & Mindfulness Kacie Main's affinity for writing started as a child, writing arguably overly emotional letters to family, friends, and boyfriends,...
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