1607: Savor It. Or Don’t. by Kate Galliett of The Unbreakable Body on Slowing Down & Enjoying Moments in Life
Kate Galliett of The Unbreakable Body shares her thoughts on slowing down. Episode 1607: Savor It. Or Don't. by Kate Galliett of The Unbreakable Body on Slowing Down & Enjoying Moments in Life Kate Galliett has been a coach of movement and strength for 16 years. She...992: [Part 1] Exercise, but not for the Calorie Burn by Rachel Trotta on The Benefits of Consistent Workouts
Rachel Trotta shares why you should exercise but not for the calorie burn. This is part 1 of 2. Episode 992: [Part 1] Exercise, but not for the Calorie Burn by Rachel Trotta on The Benefits of Consistent Workouts Rachel Trotta is a certified personal trainer, fitness...692: How To Communicate Your Needs (Without Feeling Needy) by Irene Elias of Self Love Junkie on Relationship Tips
Irene Elias of Self Love Junkie shares how to communicate your needs without feeling needy. Episode 692: How To Communicate Your Needs (Without Feeling Needy) by Irene Elias of Self Love Junkie on Relationship Tips Irene Elias is a professional certified life coach,...
How Do I Deal With Political Anxiety?
Hello everybody, welcome to Episode 55 of Optimal Living Advice, the podcast where we take your questions on life's struggles and get them answered on the show. I’m your host, certified life coach Greg Audino. Well, this had to happen eventually, people. Listen to me...Contribute via Patreon to Help Keep The Shows Alive!
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