Journaling Techniques
Journaling techniques. Part of our blog post series on journaling. Do you journal? What do you like the most about the activity? And how many journaling techniques are you familiar with? Journaling can mean different things to different people. It can be used to...
Benefits of Decaf and Instant Coffee
Last updated 24 June 2020. This week's question from a listener is to do with decaf and instant coffee. We also have a follow-up question from other listeners on caffeine and weight gain through caffeine's ability to raise the stress hormone cortisol. Luckily,...1645: Reframe Your Stress so You Can Accomplish What You Truly Desire by Karl Staib of Bring Gratitude
Karl Staib of Bring Gratitude shares his thoughts on reframing your stress so that you can accomplish what you truly desire. Episode 1645: Reframe Your Stress so You Can Accomplish What You Truly Desire by Karl Staib of Bring Gratitude Karl Staib is an author that...1022: Q&A – Health Benefits of Decaf & Instant Coffee – Is Decaffeinated Coffee as Healthy as Regular Coffee
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1022: Q&A – Health Benefits of Decaf & Instant Coffee – Is Decaffeinated Coffee as Healthy as Regular Coffee The...Contribute via Patreon to Help Keep The Shows Alive!
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