1014: The Smart Way to Stick to Habits by Leo Babauta of Zen Habits on Habit Formation & Goal Setting Tips
Leo Babauta of Zen Habits shares the smart way to stick to habits. Episode 1014: The Smart Way to Stick to Habits by Leo Babauta of Zen Habits on Habit Formation & Goal Setting Tips Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in...
Adults and Imaginary Friends
Hello everybody, welcome to episode 64 of Optimal Living Advice. I’m your host, certified life coach Greg Audino. Coming at you today with a question we’ve definitely never talked about. We’ve got all new ground here – we’re gonna be talking about having an...
Is it Important to Follow the News?
Hello everybody, welcome to episode 65 of Optimal Living Advice. I’m your host, certified life coach Greg Audino. We’ve got a question today about the news – how valid it is, whether to follow the news, and what to do with it. Great time for this question to be...
How Do I Give Advice As A Friend?
Hello everybody, welcome to episode 29 of Optimal Living Advice. I’m your host, certified life coach Greg Audino, nice to have you here with us today. Today, we’ll be discussing some tips and tricks for being good helpers and what we can do to support and give advice...Contribute via Patreon to Help Keep The Shows Alive!
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