Aug 29, 2020 | Optimal Health Daily
Eric Leija tells us what's required to get abs and how long we should expect to “weight”. Episode 1100: How Long Before I Get Abs? Weight For It by Eric Leija on Body Fat Reduction & Sleeping for Weight Loss Eric Leija is an Onnit Academy Senior Kettlebell...
Aug 28, 2020 | Blog, Health
QUESTION: “Do anti-wrinkle creams work? Do any products truly take care of wrinkles at all?” DR. NEAL:Thank you for your question. I did some research and found that there are some things that may help keep the skin looking younger and healthier. But, here’s my...
Aug 28, 2020 | Optimal Living Daily
Emma Scheib of Simple Slow Lovely discusses the urgent call for all of us to slow down. Episode 1722: The (Urgent) Call to Slow Down by Emma Scheib of Simple Slow Lovely on How to Create Space in Everyday Life Emma is a self-confessed introvert who craves the simple...
Aug 28, 2020 | Optimal Finance Daily
Phil Town of Rule One Investing breaks down the expectations of investing versus the realities. Episode 1267: Investing Expectations Vs. Reality by Phil Town of Rule One Investing on Sound Long-Term Investment Advice Phil Town's portfolio has been ranked No. 1 by the...
Aug 28, 2020 | Optimal Living Advice
Greg Audino answers a question about gaining confidence at work, especially when feeling insecure about a new promotion. Episode 122: How to Gain Confidence At Work – Having Insecurity About Work Promotion and Being Happy at Work Read the transcript:...