Ingrid Y. Helander tells us how to create our own guided meditation to help us sleep better. Episode 1198: Can't Sleep – Create Your Own Guided Meditation for Peace and Rest by Ingrid Y Helander Ingrid began her career in Marriage and Family Therapy after she...
Vitaliy Katsenelson of Contrarian Edge talks about the Fischer random chess stock market. Episode 1365: The Fischer Random Chess Stock Market by Vitaliy Katsenelson of Contrarian Edge Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management...
Kat Medina discusses the three paths of disappointment. Episode 1820: The 3 Paths of Disappointment by Kat Medina on Mindfulness & Experiencing Life As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon...
Listen to Dr. Neal address this topic on Episode 1197 of the podcast Optimal Health Daily. Thank you to the listener who sent in this question on the differences with bottled water options. I’m so glad you appreciated my discussion of bottled vs. tap water. The rules...
Greg Audino answers a listener's question about how to compare yourself to others less by reassessing personal priorities. Episode 164: Self-Comparison and How it Evolves – Comparing Yourself to Others Less by Reassessing Priorities Read the transcript:...
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