Mar 24, 2021 | Optimal StartUp Daily
Laura Stack of The Productivity Pro shares two short posts covering four steps you can take towards developing a culture of prioritization and the benefits a digital detox has on team productivity. Episode 175: Four Steps Toward Developing a Culture of Prioritization...
Mar 24, 2021 | Optimal Health Daily
Emma Hogan with Les Mills busts five nutrition myths. Episode 1307: Five Nutrition Myths Busted by Emma Hogan with Les Mills On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based...
Mar 24, 2021 | Optimal Relationships Daily
Evan Marc Katz answers a reader's question about whether they should stay in a relationship that comes with a great partner, but a challenging lifestyle. Episode 923: Should I Be With the Man I Want and Settle For a Life I Don't by Evan Marc Katz on Relationship...
Mar 24, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to get more sleep and be more present as a busy working mom. Episode 211: How Can I Be More Present and Get More Sleep as a Working Mom – Balancing Parental Priorities and Responsibilities Read the transcript:...
Mar 23, 2021 | Advice, Blog
Hello everybody, welcome to episode 174 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's question is about how to help a partner who's struggling...