Emily Thompson with The Gottman Institute offers 4 ways to help children with PTSD. Episode 971: 4 Ways to Help Children with Post-Traumatic Stress Disorder by Emily Thompson of Gottman on Child Trauma and PTSD The Gottman Institute understands that the human family...
Hello everybody, welcome to episode 199 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's question is on communication with an ex for the purpose of...
Tyler Tervooren of Riskology.co talks about how lowering your serotonin can lower your social anxiety. Episode 1987: Lower Your Serotonin to Lower Your Social Anxiety by Tyler Tervooren of Riskology.co on Cures for Anxiety Tyler is a serial entrepreneur, the founder...
Ramit Sethi of I Will Teach You to be Rich tells you how to pay off student loans without thinking about it. Episode 1532: How To Pay Off Student Loans Without Thinking About It by Ramit Sethi of I Will Teach You To Be Rich Ramit wants to use money to say YES. He knew...
Kate Prendergast of Bach Performance shares five reasons why your workout isn't working, and how you can fix it. Episode 1364: The Top 5 Reasons Your Workout Isn't Working And What To Do About It by Katie Prendergast with Bach Performance Eric Bach, CSCS and PN1, is a...
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