Nov 26, 2021 | Optimal Finance Daily
Leo Babauta of Zen Habits shares 6 steps to have healthy finances in your relationship. Episode 1722: 6 Key Steps to Healthy Finances in Your Relationship by Leo Babauta of Zen Habits. Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness...
Nov 26, 2021 | Optimal Living Daily
Amy Ongaro of Break the Twitch helps you to overcome procrastination Episode 2177: Overcoming Procrastination With The Habit Rule Of Half by Amy Ongaro of Break The Twitch on Productivity After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized...
Nov 26, 2021 | Optimal Relationships Daily
Josh Anderson of DIY Active shares tips to help busy moms find time to exercise Episode 1160: Tips to Help Busy Moms Find Time To Exercise by Josh Anderson of DIY Active on Making Exercise Essential DIY Active's mission is to help people stay fit and active no matter...
Nov 26, 2021 | Optimal StartUp Daily
Michael Mehlberg helps you 10x your success rate with a monthly planning process Episode 422: 10X Your Success Rate With This Monthly Planning Process by Michael Mehlberg on Productivity & Getting Things Done Michael Mehlberg is an entrepreneur and certified agile...
Nov 26, 2021 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1554: Q&A – High Reps With Lighter Weight vs. Low Repetitions with Heavier Weights for Muscle Hypertrophy The original post...