Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 369: How to Start Meditating & 3 More Essays from the Mindfulness Chapter of the Audio Book Essential Essays – The Minimalists.
The Minimalists' Book “Essential” can be found here: http://www.theminimalists.com/books