James Clear is an author and photographer. He writes about behavioral psychology, habit formation, and performance improvement. His work has been covered by dozens of major media outlets including CBS, Entrepreneur Magazine, Forbes, TIME Magazine, and more.
He studies successful people across a wide range of disciplines–entrepreneurs, artists, athletes, and more–to uncover the habits and routines that make these people the best at what they do. Then, he shares what he learns in his popular email newsletter.
Episode 440: Make Your Life Better by Saying Thank You in These 7 Situations by James Clear.
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