Leo Babauta of Zen Habits shares how and why you should take time to reflect.
Episode 622: 5 Powerful Reasons to Make Reflection a Daily Habit & How To Do It by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.
The original post is located here: https://zenhabits.net/5-powerful-reasons-to-make-reflection-a-daily-habit-and-how-to-do-it
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