2 posts from Lori Deschene of Tiny Buddha, on social anxiety and worry.
Episode 910: Embarrass Yourself And Worry Serves No Useful Purpose by Lori Deschene of Tiny Buddha (Anxiety & Panic Attacks).
Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.
The original posts are located here:
https://tinybuddha.com/blog/do-happy-embarrass-yourself
https://tinybuddha.com/blog/worry-serves-no-useful-purpose-2
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