![If You Want to Grow, Loosen Up](https://i0.wp.com/oldpodcast.com/wp-content/uploads/2019/06/tulips.jpg?resize=800%2C533&ssl=1)
![If You Want to Grow, Loosen Up](https://i0.wp.com/oldpodcast.com/wp-content/uploads/2019/06/tulips.jpg?resize=800%2C533&ssl=1)
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5 Tips For Breaking Those Bad Habits
By: Joel Syder We all have some bad habits. It’s a fact of life that as self-improving human beings living in a society with an eye for self-improvement, we’re going to do a whole load of things which we have also identified as wrong or unnecessary. Some habits can be...![Creating a Life of Attention](https://i0.wp.com/oldpodcast.com/wp-content/uploads/2016/07/cat-nap-attention.jpg?resize=800%2C533&ssl=1)
Creating a Life of Attention
This is a guest post by Sue Peters. Don’t feel like reading? Listen to me reading this post to you instead! This post has been featured on the Optimal Living Daily podcast – Episode 205. Listen: iPhone | Android | On the Web I was on a roll, intently focused on...![The 1 Incredible Step to Achieving the Results That You Desire](https://i0.wp.com/oldpodcast.com/wp-content/uploads/2016/05/businessman-achieving-results-goals.jpg?resize=800%2C529&ssl=1)