Leo Babauta of Zen Habits shares what he thinks about during exercise, plus commentary from Dr. Neal. Episode 211: What to Think About During Exercise by Leo Babauta of Zen Habits. Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in...
Kristin Wong shares what the anchoring bias is and how you can use it to your advantage. Episode 311: How to Use the Anchoring Bias for Negotiating Salary by Kristin Wong. Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and...
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she...
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the...
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men....
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 210: Q&A Edition – If I'm Eating Healthy Fats Should I Still Lower My Fat Intake to Dietary Standards. The original post is...
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