Ben Greenfield shares ab exercises that will finally get you that flat stomach. Episode 77: How to Get a Flat Stomach by Ben Greenfield Fitness. Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and...
Sam of Financial Samurai looks at early retirement from another angle. This is Part 1 of 2. Episode 177: The Dark Side of Early Retirement – Part 1 by Sam Dogen of Financial Samurai. Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He...
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,...
A guest author on GoodLifeZen.com shares how to build up your emotional fitness. Episode 76: The Step-By-Step Guide to Emotional Fitness by Laura Coe with Good Life Zen. Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She...
Joshua Becker shares how you can start saving money today, even if you think you can't. Episode 176: A Simple Guide to Start Saving Money by Joshua Becker of Becoming Minimalist. Joshua Becker and his family decided to live with fewer possessions after a conversation...
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 325: A Special Halloween Episode – Cat and Mouse in Partnership from Fairy Tales by The Brothers Grimm. Please Rate & Review the Show! Visit Me...
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Minimize Your Wardrobe: Inspiration File
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