Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 250: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com (A Meaningful Life). Joshua Fields Millburn & Ryan...
Mary Jaksch of GoodLifeZen.com shares solid strategies for getting fit. Episode 22: How to Become Fit in 8 Weeks by Mary Jaksch of Good Life Zen. Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two...
J. Money of BudgetsAreSexy.com shares his favorite financial companies for the year. Episode 122: My 6 Favorite Financial Companies This Year – Part 1 by J. Money of Budgets Are Sexy. J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer,...
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live...
Ben Greenfield shares some easy exercises to get a better butt, and how to get a stronger butt in just 8 weeks. Episode 21: 4 Steps to Get a Better Butt by Ben Greenfield of Ben Greenfield Fitness. Author of the New York Times Bestseller “Beyond Training”,...
Joshua Becker walks us through a personal spending plan that is easy, simple, and actually works. Episode 121: A Personal Spending Plan that Actually Works by Joshua Becker of Becoming Minimalist. Joshua Becker and his family decided to live with fewer possessions...
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