Leo Babauta of Zen Habits shares 10 ways to make running work for you. Episode 531: The Zen of Running and 10 Ways to Make It Work For You by Leo Babauta of Zen Habits (Cardio Exercise for Fitness). Leo Babauta created Zen Habits, which is about finding simplicity and...
David Cain of Raptitude shares the long-lost thrill of doing.. nothing. Episode 961: The Long-Lost Thrill of Doing Nothing by David Cain of Raptitude (Compulsive Planning & Living Spontaneously Today). David Cain is a writer and entrepreneur living in Winnipeg,...
2 chapters from Good Enough by Kim Foster Carlson. Episode 960: Good Enough – How to Overcome Fear of Failure and Perfectionism to Live Your Best Life by Kim Foster Carlson (Book). Kim Foster Carlson is an award-winning broadcast journalist, having spent the...
Mark Manson shares why being special isn't so special. Episode 959: Being Special Isn't So Special by Mark Manson (Dealing with Mental Illness Status Anxiety Disorder & Narcissism). Mark Manson was a full-time professional dating coach for men from 2008 until 2011....
Chris Reining shares why we need to get comfortable being uncomfortable. Episode 630: Getting Comfortable Being Uncomforable by Chris Reining (How to Practice Stoicism & Getting Through Tough Times). Chris Reining is a thirty-something guy who provides resources to...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 530: Q&A – Are Natural Sugars Better Than Table Sugar? Is It Best to Consume Honey, Agave or Maple Syrup Instead The...
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