627: Holiday Survival Guide by Roger Lawson of Rog Law Fitness on Losing Bodyfat During Christmas
Roger Lawson of Rog Law Fitness shares his holiday survival guide. Episode 627: Holiday Survival Guide by Roger Lawson of Rog Law Fitness on Losing Bodyfat During Christmas Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning...726: 5 Methods I Used to Keep My New Year’s Resolution by Kristin Wong on Goal Setting
Kristin Wong shares 5 methods she used to keep her New Year's Resolution. Episode 726: 5 Methods I Used to Keep My New Year's Resolution by Kristin Wong on Goal Setting Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New...1095: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Farnoosh Brock with Becoming Minimalist shares how she became an accidental minimalist. Episode 1095: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist Joshua Becker and his family decided to live with fewer...626: Ten Easy Ways to Burn More Calories by Judy Rubin of Fit Forty Forever on Losing Weight
Judy Rubin of Fit Forty Forever shares ten easy ways to burn more calories. Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 626: Ten Easy Ways to Burn More Calories by Judy...1094: [Part 2] Self-Acceptance vs. Personal Growth by Steve Pavlina on New Year’s Resolutions
Steve Pavlina shares his thoughts on self-acceptance versus personal growth. This is Part 2 of 2. Episode 1094: [Part 2] Self-Acceptance vs. Personal Growth by Steve Pavlina on New Year's Resolutions Steve Pavlina is widely recognized as one of the most successful...Contribute via Patreon to Help Keep The Shows Alive!
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