Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 110: Q&A Edition – Questions & Answers with Dr. Neal Malik (Fasted Cardio: Should I Fast Before Aerobic Exercise to Burn Fat)....
Leo Babauta of Zen Habits shares some tips about the debt snowball and how to eliminate debt. Episode 210: Eliminate Debt with the Snowball by Leo Babauta of Zen Habits. Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily...
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and...
Steve Pavlina shares how you can wake up feeling totally alert every morning. This is Part 4 of 4. Episode 109: How to Wake Up Feeling Totally Alert – Part 4 by Steve Pavlina. Steve Pavlina is widely recognized as one of the most successful personal development...
A guest author on Budgets Are Sexy shares some common money mistakes that we've probably overlooked. Episode 209: Why Smart People Make Bad Spending Decisions by Ornella Grosz with Budgets Are Sexy. J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking...
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and...
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