Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 313: How to Combat Your Morning Self (And My Morning Ritual) by Kalen Bruce of Money Mini Blog. Kalen Bruce is the founder of MoneyMiniBlog. His story is...
JC Deen shares a reader's email and tackles the different reasons why we struggle to get in shape. Episode 67: 5 Reasons We Struggle to Get in Shape & How to Deal With Them by JC Deen. JC Deen is the owner and creator of JCD Fitness. He whips people into shape and...
Joshua Becker conducts an interview with Daniel Suelo, who gave up money and lives off the land (Part 2 of 2). Episode 167: The Man Who Quit Money: An Interview with Daniel Suelo – Part 2 by Joshua Becker of Becoming Minimalist. Joshua Becker and his family...
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by...
Roger Lawson talks about why the glycemic index is over-hyped and what to really focus on. Episode 66: Glycemic Index and Fat Loss: It Doesn't Matter by Roger Lawson. Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it...
Joshua Becker conducts an interview with Daniel Suelo, who gave up money and lives off the land. Episode 166: The Man Who Quit Money: An Interview with Daniel Suelo – Part 1 by Joshua Becker of Becoming Minimalist. Joshua Becker and his family decided to live...
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