Mark Fisher of Mark Fisher Fitness shares 2 training tips for optimal aging Episode 1777: 2 Training Tips For Optimal Aging by Mark Fisher on Exercising as You Get Older Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer...
Renee Benes with The Fun Sized Life shares 5 tips for talking to anyone. This is part 2 of 2. Episode 1387: [Part 2] 5 No BS Tips on How to Talk to Anyone. The Real Truth by Renee Benes of The Fun Sized Life Renee is a minimalist mom, blogger, & coach. She and...
Rachel Jones of Nourishing Minimalism reminds you that your belongings should help you live in the present Episode 2395: Your Belongings Should Help You Live in the Present by Rachel Jones of Nourishing Minimalism Rachel started her journey to minimalism in 2008,...
Renee Benes with The Fun Sized Life shares 5 tips for talking to anyone. This is part 1 of 2. Episode 1386: [Part 1] 5 No BS Tips on How to Talk to Anyone. The Real Truth by Renee Benes of The Fun Sized Life Renee is a minimalist mom, blogger, & coach. She and...
Stefanie Bonastia with Jessi Kneeland reflects after not exercising for a year Episode 1776: One Year. No Exercise by Stefanie Bonastia With Jessi Kneeland on Physical Effects of Not Exercising Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years,...
James Altucher shares the secret to success Episode 635: The Secret of Success (It's Not What You Think) by James Altucher on Learning From Disappointment James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded...
Enter your email to get our free PDF cheat sheet on minimalism tips for family members. You'll also get a weekly email with inspiration and life tips!
You have Successfully Subscribed!
Join my weekly newsletter for life tips, quotes, and free tools to optimize your life (and make my day)!
You have Successfully Subscribed!
Minimize Your Wardrobe: Inspiration File
Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!
You have Successfully Subscribed!
Checklist: How to Declutter Sentimental Items.
Enter your email to get our free PDF checklist on decluttering sentimental items. You'll also get a weekly email with inspiration and life tips!
You have Successfully Subscribed!
5-Day Email Course - Get Started with Minimalism
Enter your email to join our free 5-day ecourse on getting started with minimalism. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist-How to Declutter Paper
Enter your email to get our free PDF checklist on how to declutter paper. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist - How to Declutter Books
Enter your email to get our free PDF checklist on how to declutter books. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist - How to Help Kids Learn to Declutter Toys
Enter your email to get our free PDF checklist on how to help kids learn to declutter their toys. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist - Bare Minimum of Items for Moving
Enter your email to get our free PDF checklist on the bare minimum of items you need when moving. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist - Why Personal Finance is Important
Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - How to Overcome Money Fears
Enter your email to get our free PDF cheat sheet on overcoming money fears. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Bonus - Debt Payoff Tracker PDF
Enter your email to get our free PDF debt payoff tracker. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - How To Stay Motivated When You Feel Stuck
Enter your email to get our free PDF cheat sheet on maintaining your level of motivation. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - What Should I Do After A Deep Tissue Massage?
Enter your email to get our free PDF cheat sheet on what to do after a deep tissue massage. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - Tips for Sitting at a Computer All Day
Enter your email to get our free PDF cheat sheet on tips to counter sitting at a computer all day. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - How Do I Stick to a Budget?
Enter your email to get our free PDF cheat sheet on tips to stick to your budget. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Expert Tips - How to Get Over a Breakup
Enter your email to get our free PDF with expert tips on getting over a breakup. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Expert Tips - How to Stop Comparing Yourself to Others
Enter your email to get our free PDF with expert tips on how to stop comparing yourself to others. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Expert Tips - 10 Health & Fitness Quotes
Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - Toxic Relationships
Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!
You have Successfully Subscribed!
OLD Podcast: Library
Enter your email to get your password to access our handy library. You'll also get a weekly email with inspiration and life tips!
You have Successfully Subscribed!
5-Day Email Course - Get Started with Personal Finances
Enter your email to join our free 5-day ecourse on improving your personal finances. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Journaling Worksheet - PDF
Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
5-Day Email Course - Improve Your Health and Fitness
Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!