Rose Lounsbury gives us a lesson on how minimalists shop. Episode 1305: How Do Minimalists Shop by Rose Lounsbury on Minimalism & Personal Finance Decisions Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of...
Leo Babauta of Zen Habits offers five steps we can take to smoothly transition from a sedentary lifestyle into becoming runners. This is part 1 of 2. Episode 1137: [Part 1] How to Go From Sedentary to Running in Five Steps by Leo Babauta of Zen Habits on Becoming A...
A post from John Lee Dumas of EOFire entitled “No Mom I Can't Take You To The Airport Tomorrow” Episode 005: No Mom I Can't Take You To The Airport Tomorrow by John Lee Dumas of EOFire on Location Independence John Lee Dumas is the founder and host of...
Shelby Forsythia breaks down three hard life lessons she learned from watching The Golden Girls. Episode 801: Three Things The Golden Girls Taught Me About Grief by Shelby Forsythia on Deep Personal Relationships Shelby Forsythia never intended to study grief, but now...
Anthony Ongaro of Break the Twitch tells us what we really miss about the things we let go. Episode 1759: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch After years of impulse spending on Amazon and elsewhere, Anthony Ongaro...
Derek Sivers shares a memory of his about an unusual interaction he once had with Steve Jobs. Episode 004: The Day Steve Jobs Dissed Me in a Keynote by Derek Sivers of on Customer Service As A Business Owner Originally a professional musician and circus clown, Derek...
Enter your email to get our free PDF cheat sheet on minimalism tips for family members. You'll also get a weekly email with inspiration and life tips!
You have Successfully Subscribed!
Join my weekly newsletter for life tips, quotes, and free tools to optimize your life (and make my day)!
You have Successfully Subscribed!
Minimize Your Wardrobe: Inspiration File
Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!
You have Successfully Subscribed!
Checklist: How to Declutter Sentimental Items.
Enter your email to get our free PDF checklist on decluttering sentimental items. You'll also get a weekly email with inspiration and life tips!
You have Successfully Subscribed!
5-Day Email Course - Get Started with Minimalism
Enter your email to join our free 5-day ecourse on getting started with minimalism. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist-How to Declutter Paper
Enter your email to get our free PDF checklist on how to declutter paper. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist - How to Declutter Books
Enter your email to get our free PDF checklist on how to declutter books. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist - How to Help Kids Learn to Declutter Toys
Enter your email to get our free PDF checklist on how to help kids learn to declutter their toys. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist - Bare Minimum of Items for Moving
Enter your email to get our free PDF checklist on the bare minimum of items you need when moving. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist - Why Personal Finance is Important
Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - How to Overcome Money Fears
Enter your email to get our free PDF cheat sheet on overcoming money fears. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Bonus - Debt Payoff Tracker PDF
Enter your email to get our free PDF debt payoff tracker. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - How To Stay Motivated When You Feel Stuck
Enter your email to get our free PDF cheat sheet on maintaining your level of motivation. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - What Should I Do After A Deep Tissue Massage?
Enter your email to get our free PDF cheat sheet on what to do after a deep tissue massage. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - Tips for Sitting at a Computer All Day
Enter your email to get our free PDF cheat sheet on tips to counter sitting at a computer all day. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - How Do I Stick to a Budget?
Enter your email to get our free PDF cheat sheet on tips to stick to your budget. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Expert Tips - How to Get Over a Breakup
Enter your email to get our free PDF with expert tips on getting over a breakup. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Expert Tips - How to Stop Comparing Yourself to Others
Enter your email to get our free PDF with expert tips on how to stop comparing yourself to others. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Expert Tips - 10 Health & Fitness Quotes
Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - Toxic Relationships
Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!
You have Successfully Subscribed!
OLD Podcast: Library
Enter your email to get your password to access our handy library. You'll also get a weekly email with inspiration and life tips!
You have Successfully Subscribed!
5-Day Email Course - Get Started with Personal Finances
Enter your email to join our free 5-day ecourse on improving your personal finances. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Journaling Worksheet - PDF
Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
5-Day Email Course - Improve Your Health and Fitness
Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!