Rachel Shanken of MindBodyWise on how to face your fears. Episode 1539: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on How To Face Your Fears & Overcome Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix...
Lisa Merlo-Booth on stop zoning out in your relationships and start being truly present. Episode 644: Stop Zoning Out In Your Relationships and Start Being Present – Truly Present by Lisa Merlo-Booth on Mindfulness Lisa Merlo-Booth is a straight-talking and...
Dawn Starks of SimpleMoney on shoring up your retirement plan. Episode 1084: Shoring Up Your Retirement Plan by Dawn Starks of Simple Money on Working While Retired & Side Hustling Dawn Starks has been a financial planner for over twenty years. Her aim with financial...
2 short posts from Becca Shern of Minimal Wellness on Vitamin O(utside) and birthday reset. Episode 944: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie,...
2 posts from Julie Morgenstern on decluttering and spring cleaning your to-do list. Episode 1538: Decluttering: No One Lets Go in a Vacuum AND Spring Clean Your To-Do List by Julie Morgenstern on Simple Living Julie Morgenstern is an organizing & productivity...
An Excerpt from the book Dodging Energy Vampires by Dr. Christine Northrup. Episode 643: An Excerpt from Dodging Energy Vampires by Dr. Christiane Northrup Christiane Northrup, M.D., board-certified ob/gyn, former assistant clinical professor of ob/gyn at the...
Enter your email to get our free PDF cheat sheet on minimalism tips for family members. You'll also get a weekly email with inspiration and life tips!
You have Successfully Subscribed!
Join my weekly newsletter for life tips, quotes, and free tools to optimize your life (and make my day)!
You have Successfully Subscribed!
Minimize Your Wardrobe: Inspiration File
Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!
You have Successfully Subscribed!
Checklist: How to Declutter Sentimental Items.
Enter your email to get our free PDF checklist on decluttering sentimental items. You'll also get a weekly email with inspiration and life tips!
You have Successfully Subscribed!
5-Day Email Course - Get Started with Minimalism
Enter your email to join our free 5-day ecourse on getting started with minimalism. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist-How to Declutter Paper
Enter your email to get our free PDF checklist on how to declutter paper. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist - How to Declutter Books
Enter your email to get our free PDF checklist on how to declutter books. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist - How to Help Kids Learn to Declutter Toys
Enter your email to get our free PDF checklist on how to help kids learn to declutter their toys. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist - Bare Minimum of Items for Moving
Enter your email to get our free PDF checklist on the bare minimum of items you need when moving. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Checklist - Why Personal Finance is Important
Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - How to Overcome Money Fears
Enter your email to get our free PDF cheat sheet on overcoming money fears. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Bonus - Debt Payoff Tracker PDF
Enter your email to get our free PDF debt payoff tracker. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - How To Stay Motivated When You Feel Stuck
Enter your email to get our free PDF cheat sheet on maintaining your level of motivation. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - What Should I Do After A Deep Tissue Massage?
Enter your email to get our free PDF cheat sheet on what to do after a deep tissue massage. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - Tips for Sitting at a Computer All Day
Enter your email to get our free PDF cheat sheet on tips to counter sitting at a computer all day. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - How Do I Stick to a Budget?
Enter your email to get our free PDF cheat sheet on tips to stick to your budget. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Expert Tips - How to Get Over a Breakup
Enter your email to get our free PDF with expert tips on getting over a breakup. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Expert Tips - How to Stop Comparing Yourself to Others
Enter your email to get our free PDF with expert tips on how to stop comparing yourself to others. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Expert Tips - 10 Health & Fitness Quotes
Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Cheat Sheet - Toxic Relationships
Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!
You have Successfully Subscribed!
OLD Podcast: Library
Enter your email to get your password to access our handy library. You'll also get a weekly email with inspiration and life tips!
You have Successfully Subscribed!
5-Day Email Course - Get Started with Personal Finances
Enter your email to join our free 5-day ecourse on improving your personal finances. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
Journaling Worksheet - PDF
Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!
You have Successfully Subscribed!
5-Day Email Course - Improve Your Health and Fitness
Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!