117: The Diet Advice That Will Change Your Life by Steve Kamb of NerdFitness.com (Lasting Food Change for a Healthier Life)
Steve Kamb of NerdFitness.com started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the...116: The Fear of Being Alone by Leo Babauta of ZenHabits.net (Feelings of Loneliness & Being Scared to Travel by Yourself)
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 116: The Fear of Being...115: 10 Creative Ways to Declutter Your Home by Joshua Becker of Becoming Minimalist (Minimalism to be More Productive)
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston...114: Getting Out of a Bad Place by Derek Sivers of Sivers.org (Stuck in a Negative Environment? Be Happier with this Blog Post)
Originally a circus clown and professional musician, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable...113: 6 Things Happy People Never Do by Marc Chernoff of MarcAndAngel.com (Marc and Angel Chernoff Blog on Happiness)
Marc & Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent...Contribute via Patreon to Help Keep The Shows Alive!
Big Thanks To…
