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731: The Virtual Office as a Versatile Business Tool by Laura Stack of The Productivity Pro on How to Telecommute

Laura Stack of The Productivity Pro shares her thoughts on the virtual office as a versatile business tool.
 
Episode 731: The Virtual Office as a Versatile Business Tool by Laura Stack of The Productivity Pro on How to Telecommute
 
Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted
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930: [Part 2] Personality Psychology and Early Retirement Resistance by Jacob Lund Fisker of Early Retirement Extreme

Jacob Lund Fisker of Early Retirement Extreme shares his thoughts on personality psychology and early retirement resistance.
 
Episode 930: [Part 2] Personality Psychology and Early Retirement Resistance by Jacob Lund Fisker of Early Retirement Extreme
 
Jacob Lund Fisker was a nuclear astrophysicist who retired at 33 with what he believes to be enough
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1379: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui on Self-Growth & Challenging Yourself

Krista O'Reilly-Davi-Digui of A Life In Progress shares how a few thoughts that will help you do hard things.
 
Episode 1379: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui on Self-Growth & Challenging Yourself
 
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the
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530: How to Stop Enabling Your Grown Child by Dr. Laura Dabney on Parenting Adult Children Tips

Laura Dabney shares how to stop enabling your grown child. 
 
Episode 530: How to Stop Enabling Your Grown Child by Dr. Laura Dabney on Parenting Adult Children Tips
 
Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to happier,
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830: Q&A – Is Saturated Fat Actually Bad for You? What Does Science Say About Healthy or Unhealthy Fats?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
 
Episode 830: Q&A – Is Saturated Fat Actually Bad for You? What Does Science Say About Healthy or Unhealthy Fats?
 
The original post is located here:
https://oldpodcast.com/saturated-fat/
 
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1314: 7 Things Inspired People Do Differently by Genevieve Douglass with Woopaah on Inspiration & Motivation

Genevieve Douglass with Woopaah shares 7 things inspired people do differently.

Episode 1314: 7 Things Inspired People Do Differently by Genevieve Douglass with Woopaah on Inspiration & Motivation

Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied … Read the rest

1311: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Growth Mindset

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement.

Episode 1311: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Growth Mindset

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, … Read the rest

1310: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Self Growth

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement.

Episode 1310: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Self Growth

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, … Read the rest

1307: The Behavioral Economics Diet: The Science of Killing a Bad Habit by Nir Eyal of Nir And Far on Discipline & Focus

Nir Eyal shares the science of killing a bad habit.

Episode 1307: The Behavioral Economics Diet: The Science of Killing a Bad Habit by Nir Eyal of Nir And Far on Discipline & Focus

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The … Read the rest

1306: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman on Mindfulness & Gratitude

Kristine Klussman shares 2 tips for finding meaning where there is none.

Episode 1306: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman on Mindfulness & Gratitude

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at … Read the rest

859: More On Motivation and Money by Honey Smith with Get Rich Slowly on Inspiration for Better Personal Finances

Honey Smith with Get Rich Slowly shares more on motivation and money.

Episode 859: More On Motivation and Money by Honey Smith with Get Rich Slowly on Inspiration for Better Personal Finances

J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money … Read the rest

856: Why 3 Celebrities Chose Freedom over Money by Chris Reining on Financial Independence & Happiness

Chris Reining shares why 3 celebrities chose freedom over money.

Episode 856: Why 3 Celebrities Chose Freedom over Money by Chris Reining on Financial Independence & Happiness

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had … Read the rest

855: Bitcoin – Millennials Fake Gold by Vitaliy Katsenelson of Contrarian Edge on Blockchain Investing & Cryptocurrency

Vitaliy Katsenelson of Contrarian Edge shares why bitcoin is millennials fake gold.

Episode 855: Bitcoin – Millennials Fake Gold by Vitaliy Katsenelson of Contrarian Edge on Blockchain Investing & Cryptocurrency

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John … Read the rest

756: Top 13 Healthy Grocery Store Travel Foods For Traveling by Ben Greenfield on Nutrition Advice

Ben Greenfield shares the top 13 healthy grocery store travel foods for traveling.

Episode 756: Top 13 Healthy Grocery Store Travel Foods For Traveling by Ben Greenfield on Nutrition Advice

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health comes from his extensive experience in the … Read the rest

755: Q&A – Should You Take a Multivitamin Every Day? Who Needs Vitamins & Supplements the Most?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 755: Q&A – Should You Take a Multivitamin Every Day? Who Needs Vitamins & Supplements the Most?

The original post is located here:
https://oldpodcast.com/take-daily-vitamin-supplements-straight-answer/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in … Read the rest

750: Q&A – What Foods & Supplements are Best to Boost Brain Health? Mediterranean Diet, Omega 3, Antioxidants & Caffeine

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 750: Q&A – What Foods & Supplements are Best to Boost Brain Health? Mediterranean Diet, Omega 3, Antioxidants & Caffeine

The original post is located here:
https://oldpodcast.com/best-diet-supplements-boosting-brain-health/

Please Rate & Review the Show!

Visit Me Online at Read the rest

657: When Fear is Stopping You From Pursuing Meaningful Work by Leo Babauta of Zen Habits on How to Stop Procrastination

Leo Babauta of Zen Habits shares his thoughts on when fear is stopping you from pursuing meaningful work.

Episode 657: When Fear is Stopping You From Pursuing Meaningful Work by Leo Babauta of Zen Habits on How to Stop Procrastination

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily … Read the rest

649: The Grandmaster in the Corner Office: What the Study of Chess Experts Teaches Us about Building a Remarkable Life

Cal Newport of the Study Hacks blog shares what the study of chess experts teaches us about building a remarkable life.

Episode 649: The Grandmaster in the Corner Office: What the Study of Chess Experts Teaches Us about Building a Remarkable Life

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who … Read the rest

648: Expectations in Feedback by Martin Fenwick with Altris on Communication in the Workplace

Martin Fenwick with Altris shares his thoughts on expectations in feedback.

Episode 648: Expectations in Feedback by Martin Fenwick with Altris on Communication in the Workplace

Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique and therefore the solutions they deliver must … Read the rest

456: How to Practice Self-Compassion Through Anger by Kristine Klussman on Self Care & Emotional Connectedness

Kristine Klussman shares how to practice self-compassion through anger.

Episode 456: How to Practice Self-Compassion Through Anger by Kristine Klussman on Self Care & Emotional Connectedness

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center … Read the rest

455: How To Raise Justice-Minded Kids by Joshua Becker of Becoming Minimalist on Parenting & Raising Children

Joshua Becker of Becoming Minimalist shares how to raise justice-minded kids.

Episode 455: How To Raise Justice-Minded Kids by Joshua Becker of Becoming Minimalist on Parenting & Raising Children

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better … Read the rest

452: How To Forgive Yourself and Others by Nathalie Lussier with Marc And Angel on Forgiving & Moving On with Life

Nathalie Lussier with Marc and Angel shares how to forgive yourself and others.

Episode 452: How To Forgive Yourself and Others by Nathalie Lussier with Marc And Angel on Forgiving & Moving On with Life

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human … Read the rest

450: The Parents' Guide to Making a Will by Cynthia Meyer with Financial Finesse on Parenting Personal Finances

Cynthia Meyer with Financial Finesse shares the parents' guide to making a will.

Episode 450: The Parents' Guide to Making a Will by Cynthia Meyer with Financial Finesse on Parenting Personal Finances

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that … Read the rest

448: It's Time to Stop the Stigma Around Couples Therapy by Margaret Rutherford with Gottman on Marriage Counseling

Margaret Rutherford with The Gottman Institute shares why it's time to stop the stigma around couples therapy.

Episode 448: It's Time to Stop the Stigma Around Couples Therapy by Margaret Rutherford with Gottman on Marriage Counseling

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

Enter your email to join our free 5-day ecourse on getting started with minimalism. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

Enter your email to get our free PDF checklist on the bare minimum of items you need when moving. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

Enter your email to get our free PDF cheat sheet on maintaining your level of motivation. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Enter your email to get our free PDF cheat sheet on what to do after a deep tissue massage. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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