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405: An Excerpt from the book Raising Humans in a Digital World by Diana Graber on Technology & Parenting

An Excerpt from the book Raising Humans in a Digital World by Diana Graber.

Episode 405: An Excerpt from the book Raising Humans in a Digital World by Diana Graber on Technology & Parenting

Diana Graber, a digital literacy educator and advocate, was honored with the National Association for Media Literacy Education's 2017 Media Literacy … Read the rest

705: Q&A – Gastritis – The Best Diet & Foods to Avoid if You're Trying to Heal Your Stomach Lining

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 705: Q&A – Gastritis – The Best Diet & Foods to Avoid if You're Trying to Heal Your Stomach Lining

The original post is located here:
https://oldpodcast.com/best-diet-gastritis-heal-stomach-lining

Please Rate & Review the Show!

Visit Me Online at Read the rest

403: How My Wedding Crisis Strengthened My Marriage by Liz Higgins with The Gottman Institute on Engagement

Liz Higgins with The Gottman Institute shares how her wedding crisis strengthened her marriage.

Episode 403: How My Wedding Crisis Strengthened My Marriage by Liz Higgins with The Gottman Institute on Engagement

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is … Read the rest

1138: The Freedom of Authenticity (and 7 of My Biggest Flaws) by Joshua Becker of Becoming Minimalist on Self Awareness

Joshua Becker of Becoming Minimalist shares the freedom of authenticity and 7 of his biggest flaws.

Episode 1138: The Freedom of Authenticity (and 7 of My Biggest Flaws) by Joshua Becker of Becoming Minimalist on Self Awareness

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in … Read the rest

1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

Jen Smith of Modern Frugality shares how the aspiring minimalist can modify the KonMari method.

Episode 1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

Jen Smith is a twenty-something on budget with an uber-frugal husband. Travis and her got married on October 3rd, 2015 … Read the rest

1136: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Personal Development & Mindfulness

Colin Wright of Exile Lifestyle shares his thoughts metacognitive exercises.

Episode 1136: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Personal Development & Mindfulness

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by … Read the rest

1134: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

Michael Mehlberg of Modern da Vinci shares four lessons motorcycles taught him about focus.

Episode 1134: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da … Read the rest

1130: Understanding The Poetics of Space by Victoria Vargas with Rowdy Kittens on Tiny Homes & KonMari

Victoria Vargas with Rowdy Kittens shares her thoughts on understanding the poetics of space.

Episode 1130: Understanding The Poetics of Space by Victoria Vargas with Rowdy Kittens on Tiny Homes & KonMari

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started … Read the rest

727: Are Your Excuses Making You Broke And Unsuccessful? by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents asks if your excuses are making you broke and unsuccessful.

Episode 727: Are Your Excuses Making You Broke And Unsuccessful? by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able … Read the rest

722: Holiday Budgets: For Your Money, Time and Attention by Courtney Carver of Be More With Less on Intentional Living

Courtney Carver of Be More With Less shares holiday budgets for your money, time and attention.

Episode 722: Holiday Budgets: For Your Money, Time and Attention by Courtney Carver of Be More With Less on Intentional Living

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and … Read the rest

630: Q&A – What is the Optimum Heart Rate for Burning Fat – Your Target Heart Rate Zone

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 630: Q&A – What is the Optimum Heart Rate for Burning Fat – Your Target Heart Rate Zone

The original post is located here:
https://oldpodcast.com/optimum-heart-rate-burning-fat

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and … Read the rest

628: The Power of Choice by Ross Enamait of Ross Training on Fitness Inspiration & Motivation

Ross Enamait shares his thoughts on the power of choice.

Episode 628: The Power of Choice by Ross Enamait of Ross Training on Fitness Inspiration & Motivation

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a … Read the rest

625: The Best Diet – Q&A: Vegetarian & Vegan Diet vs. Ketogenic & Low Carb Eating

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 625: The Best Diet – Q&A: Vegetarian & Vegan Diet vs. Ketogenic & Low Carb Eating

The original post is located here:
https://oldpodcast.com/diet-best-long-term-studies-say-best-diets

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The Read the rest

531: Beyond the 10,000 Hour Rule: Richard Hamming and the Messy Art of Becoming Great by Cal Newport on Excellence

Cal Newport of the Study Hacks blog shares the messy art of becoming great.

Episode 531: Beyond the 10,000 Hour Rule: Richard Hamming and the Messy Art of Becoming Great by Cal Newport on Excellence

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. … Read the rest

528: Chainsaws, Elm Trees and Paying For College by JL Collins on Financial Freedom

JL Collins of JLCollinsNH.com shares about his summer job and paying for college.

Episode 528: Chainsaws, Elm Trees and Paying For College by JL Collins on Financial Freedom

Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new products, developing and … Read the rest

332: [Part 1] 6 Toxic Relationship Habits Most People Think Are Normal by Mark Manson (Unhealthy Romantic Love Emotions)

Mark Manson shares 6 toxic relationship habits most people think are normal. This is Part 1 of 2.

Episode 332: [Part 1] 6 Toxic Relationship Habits Most People Think Are Normal by Mark Manson (Unhealthy Romantic Love Emotions).

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the … Read the rest

329: Do Not Ask More of Your Kids Than You Do Yourself And What I've Learned About Parenting by Lisa Merlo-Booth (Moms)

2 shorter posts from Lisa Merlo-Booth on healthy parenting strategies.

Episode 329: Do Not Ask More of Your Kids Than You Do Yourself And What I've Learned About Parenting by Lisa Merlo-Booth (Moms).

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the … Read the rest

328: 7 Relationship Mantras to Stop Small Misunderstandings from Turning Into Big Mistakes by Marc Chernoff (Happy Wife)

Marc Chernoff of Marc and Angel Hack Life shares 7 relationship mantras to stop small misunderstandings from turning into big mistakes.

Episode 328: 7 Relationship Mantras to Stop Small Misunderstandings from Turning Into Big Mistakes by Marc Chernoff (Happy Wife).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human … Read the rest

327: Breakup Parties by Colin Wright of Exile Lifestyle (Breaking Up the Right Way & Staying Friends With Your Ex After)

Colin Wright of Exile Lifestyle shares a unique approach to breaking up.

Episode 327: Breakup Parties by Colin Wright of Exile Lifestyle (Breaking Up the Right Way & Staying Friends With Your Ex After).

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new … Read the rest

325: The Rules of Effortless Parenting by Leo Babauta of ZenHabits.net (Teaching Children to Become Self-Sufficient)

Leo Babauta of Zen Habits shares the rules of effortless parenting.

Episode 325: The Rules of Effortless Parenting by Leo Babauta of ZenHabits.net (Teaching Children to Become Self-Sufficient).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can … Read the rest

324: 7 Tips to Live Simply with Kids by Sandy Kreps with Becoming Minimalist (Simplifying Family Life & Minimalism)

Sandy Kreps with Becoming Minimalist shares 7 tips to live simply with kids.

Episode 324: 7 Tips to Live Simply with Kids by Sandy Kreps with Becoming Minimalist (Simplifying Family Life & Minimalism).

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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