Oct 6, 2021 | Optimal Health Daily
Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoors Episode 1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist Joshua Becker and his...
Aug 7, 2021 | Blog, Health
Our podcast's weight management and body image tarter pack featuring episodes from Optimal Health Daily. Weight Management and Body Image Maintaining a healthy weight isn't just about a number on the scale. You also want to aim for a healthy body image so that your...
Aug 3, 2021 | Optimal Living Daily
Melissa Camara Wilkins of Becoming Minimalist shares 10 things that minimalists don't do. Episode 2062: 10 Things Minimalists Don't Do by Melissa Camara Wilkins with Becoming Minimalist on Living Freely Joshua Becker and his family decided to live with fewer...
Jul 2, 2021 | Advice, Blog
Hello everybody, welcome to episode 218 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's question is about kids and screen time. I’m your host,...