Which Foods & Nutrients Should We Combine to Maximize Wellness & Absorption?
There are definitely benefits to combining certain foods. Unfortunately, not all studies directly relate to the topic of absorption. For example, combining certain foods may change how they are absorbed by the body. When it comes to minimizing discomfort brought on by...
How to Bulk Up Fast: Building Muscle Quickly
As I always say, building muscle and proper nutrition go together like peanut butter and banana — not jelly. Because jelly is not as nutrient-dense. Let’s discuss the exercises and foods you should eat to maximize your gains and to bulk up fast. Listen to Dr....Contribute via Patreon to Help Keep The Shows Alive!
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