076: The Step-By-Step Guide to Emotional Fitness by Laura Coe with Good Life Zen

A guest author on GoodLifeZen.com shares how to build up your emotional fitness.

Episode 76: The Step-By-Step Guide to Emotional Fitness by Laura Coe with Good Life Zen.

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She’s the mother of … Read the rest

176: A Simple Guide to Start Saving Money by Joshua Becker of Becoming Minimalist

Joshua Becker shares how you can start saving money today, even if you think you can’t.

Episode 176: A Simple Guide to Start Saving Money by Joshua Becker of Becoming Minimalist.

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found … Read the rest

325: A Special Halloween Episode – Cat and Mouse in Partnership from Fairy Tales by The Brothers Grimm

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 325: A Special Halloween Episode – Cat and Mouse in Partnership from Fairy Tales by The Brothers Grimm.

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and Join the Ol’ Family to get your Free Gifts!… Read the rest

324: What Near Death Research Reveals About the Purpose of Life from Good Life Zen

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David. She’s been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started … Read the rest

323: Why Saying You Want Change is Not Enough by Joshua Becker of Becoming Minimalist

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media … Read the rest

322: The Flow Method: 40 Days to Total Life Transformation – A Book Excerpt by Tara Meyer-Robson

Tara Meyer-Robson is a Mind-Body-Life Translator, which means that she can understand why you have the pain or disease you do, and help you to translate your body’s language into a specific plan to help you heal, end negative patterns, and break free of old limitations to create the life you desire. She is the … Read the rest

074: Help! My Significant Other Doesn’t Want to Get Healthy – Part 2 by Steve Kamb of Nerd Fitness (Helping Those You Love)

Steve Kamb of Nerd Fitness shares how to motivate others to exercise and get healthy. This is Part 2 of 2.

Episode 74: Help! My Significant Other Doesn’t Want to Get Healthy – Part 2 by Steve Kamb of Nerd Fitness (Helping Those You Love).

Steve Kamb started exercising back in high school without really … Read the rest