This post may contain affiliate links. Please read my disclaimer for more info.

JC Deen shares his take on the Twinkie diet that resulted in short-term weight loss and improved health markers.

Episode 402: The Twinkie Diet – A Mixed Bag by JC Deen of JCD Fitness.

JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.

The original post is located here: https://jcdfitness.com/2011/01/the-twinkie-diet-a-mixed-bag

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com

or call: 614-568-3643 (61-I-LOVE-OHD)