102: Mentally Approaching Weight Loss – Making Progress Towards Losing Weight & Building Physical Health
Greg Audino shares his thoughts on mentally approaching weight loss.
Episode 102: Mentally Approaching Weight Loss – Making Progress Towards Losing Weight & Building Physical Health
Read the transcript: https://oldpodcast.com/struggling-weight-loss/
Greg Audino is a Rhode Island-born certified life coach, actor, and graduate of Goucher College. He is the host of the mental health podcast
Optimal Living Advice and narrates dating, marriage, and parenting content over at
Optimal Relationships Daily.
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