Matt McLeod shares the value of unlearning, and how it's required in order to achieve goals.
Episode 1111: Unlearning: The Prerequisite To Achieving Any Goal You Want by Matt McLeod on How To Have An Open Mind
Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA Pro Natural Bodybuilder.
The original post is located here: https://mattmcleod.org/unlearning/
Use code ohd80 to get $80 off your first month plus free shipping on your first box with Green Chef! Go to greenchef.com/ohd80 to redeem and for more details.
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily