1122: Two Things I’ve Changed My Mind About – Part 1: Butter by Stephan Guyenet on Nutrition & Diet Advice

Stephan Guyenet shares why he changed his mind about butter.

Episode 1122: Two Things I've Changed My Mind About – Part 1: Butter by Stephan Guyenet on Nutrition & Diet Advice

Stephan Guyenet earned a BS in biochemistry at the University of Virginia, pursued a PhD in neuroscience at the University of Washington, then continued doing research as a postdoctoral fellow. He's spent a total of 12 years in the neuroscience research world studying neurodegenerative disease and the neuroscience of eating behavior and obesity. His publications in scientific journals have been cited over 1,400 times by my peers. He is the author of The Hungry Brain, which was published in 2017.

The original post is located here: http://www.stephanguyenet.com/two-things-ive-changed-my-mind-about-part-i-butter

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Neal Malik

Dr. Neal Malik ("Dr. Neal") has a Doctorate in Public Health with emphases in disease prevention and nutrition. He is also a Registered Dietitian and Certified Health Education Specialist. He is currently an assistant professor at California State University, San Bernardino. Dr. Neal has published peer-reviewed scientific research and been featured as a nutrition and wellness expert in over 70 media outlets including Parade and The L.A. Times. Send in your health related question and Dr. Neal will answer it on the Optimal Health Daily show!