Cylon George talks about how we can use our bodies to increase our overall wellbeing.
Episode 1131: Matter Over Mind: On Using Your Body to Increase Your Well-Being by Cylon George of SpiritualLivingForBusyPeople
Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories and helping them gain perspective on life's opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning.
The original post is located here: https://www.spirituallivingforbusypeople.com/matter-over-mind
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