1154: Top 5 Nutrition Mistakes Made By Runners by Anne of Fannestastic Food

Anne of Fannetastic Food shares the top 5 nutrition mistakes made by runners.

Episode 1154: Top 5 Nutrition Mistakes Made By Runners by Anne of Fannestastic Food

Anne is a Registered Dietitian (RD) and has a Masters of Public Health in Nutrition from the University of North Carolina at Chapel Hill. She's also a mother, marathoner, yogi, and lover of the outdoors, adventure, travel, and healthy recipe creation. She lives in the Washington, DC area with her husband, Matt, and their daughter, Riese, who was born in November 2017.

The original post can be found here:
https://www.fannetasticfood.com/how-to-eat-for-running-top-5-nutrition-mistakes-made-by-runners/

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Neal Malik

Dr. Neal Malik ("Dr. Neal") has a Doctorate in Public Health with emphases in disease prevention and nutrition. He is also a Registered Dietitian and Certified Health Education Specialist. He is currently an assistant professor at California State University, San Bernardino. Dr. Neal has published peer-reviewed scientific research and been featured as a nutrition and wellness expert in over 70 media outlets including Parade and The L.A. Times. Send in your health related question and Dr. Neal will answer it on the Optimal Health Daily show!