Bret Gornik of LiveBetterCo talks about the importance of yoga and vinyasa.
Episode 1160: Yoga – I Flow Through Vinyasa by Bret Gornik of LiveBetterCo on The Benefits of A Yoga Process
At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.
Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even the most immeasurable life dreams into a distinct, tangible reality for consumers and businesses alike, Jason and Bret Gornik have accumulated nearly 20 years of wellness experience by charting their own course through the biggest corporations to starting their own company from the ground up. They know fitness. They know wellness. They know how to bring dreams to reality. They know how to create real change. They know how to live life, better.
The original post is located here: https://www.livebetterco.org/blog/2016/3/15/yoga-i-flow-through-vinyasa
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