Bryce Hastings with Les Mills talks about how much danger there is in sitting too much.
Episode 1186: Can You Catch Heart Disease From A Chair by Bryce Hastings with Les Mills
On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education.
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The original post is located here: https://www.lesmills.com/fit-planet/health/sitting/
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