Mark Fisher of Mark Fisher Fitness discusses whether or not you can get too much exercise.
Episode 1201: Can You Get Too Much Exercise by Mark Fisher of MarkFisherFitness on Training Volume
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a lovematch, or never even been to a gym at all, look no further.
The original post is located here: https://markfisherfitness.com/can-you-get-too-much-exercise/
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