Rachel Trotta talks about healthy holiday foods.
Episode 1212: Holiday Fitness: Healthy Christmas Food Choices by Rachel Trotta
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.
The original post is located here: https://racheltrotta.com/healthy-eating/holiday-fitness-healthy-christmas-foods/
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