Dr. Monali Y. Desai of If We Were Family teaches you how to stop stress eating at work and how to say no to sweets.
Episode 1234: How to Stop Stress Eating at Work AND How to Say No to Sweet Food by Dr. Monali Y. Desai of IfWeWereFamily
Dr. Monali Y. Desai is a practicing cardiologist who has taken care of over 10,000 patients in her career. She built If We Were Family to help you learn how to get fit and lose weight in a healthy way with science-backed advice.
The original posts are located here: http://www.ifwewerefamily.com/stop-stress-eating-work & http://www.ifwewerefamily.com/say-no-sweet-food
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
PlushCare makes it easier than ever to take care of yourself, inside and out. Go to Plushcare.com/ohd to start your FREE 30-day trial.